James Corden shares weight loss secrets that helped him shed two stone – The Mirror

The Late Late Show host James Corden has revealed how he changed his lifestyle to lose two stone after years of promising he was going to go on a diet

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James Corden says he spent years promising he’d go on a diet on New Year’s Day.

And after finally following through on his goal and losing two stone, he’s sharing his weight loss secrets.

The Late Late Show host, whose show was cancelled after he tested positive for Covid, admits he became fed up with the way he looked and wanted to make changes to his life to become more fit and healthy.

Even with Hollywood’s personal trainers on his doorstep, James found that he couldn’t lose the weight he wanted to until he signed up to WW, formerly known as Weight Watchers.

James Corden has lost two stone
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Getty Images for Jaguar Land Rover)

He said for years he was going to lose weight
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Getty Images)

He told the Daily Mail : “Every year for the last decade, probably even 15 years, on January 1st I’ve told myself and anyone that listens that this is it, this is the year I’m going on a diet, I’m going to lose a load of weight.”

Speaking of reaching out to WW, the 43-year-old said: “I asked them, ‘Can you help me with this? Why does this keep not working for me?’ They told me what I’m probably doing wrong is that I’m going on a diet and that’s not the answer.

“They said if you stick with our regime, which is about wellness, and health, and feeling better, rather than just trying to lose a load of weight, it can absolutely work.”

James in 2019
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Getty Images for Tony Awards Productions)
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Source: https://www.mirror.co.uk/3am/celebrity-news/james-corden-shares-weight-loss-25878700