April 20, 2024

Lorraine Kelly weight loss: Host dropped 2 dress sizes with no diet – ‘all about portions’ – Daily Express

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Lorraine Kelly will appear tonight on Celebrity Gogglebox at 10pm alongside Tom Jones and Babatunde Aleshe. Seeing the presenter, viewers will be reminded of her recent weight loss journey.

She continued: “My husband cooks for me and sometimes I ask, ‘how many people are coming round?’.

“Portion control and not snacking so much are important, as well as being sensible.”

The TV stalwart went on to explain slimmers are much more likely to lose weight if they stick to…….

Lorraine Kelly will appear tonight on Celebrity Gogglebox at 10pm alongside Tom Jones and Babatunde Aleshe. Seeing the presenter, viewers will be reminded of her recent weight loss journey.

She continued: “My husband cooks for me and sometimes I ask, ‘how many people are coming round?’.

“Portion control and not snacking so much are important, as well as being sensible.”

The TV stalwart went on to explain slimmers are much more likely to lose weight if they stick to eating foods they enjoy.

Lorraine, therefore, continues to eat what she likes even while maintaining a slim figure.

However, on the weekend she treats herself to “a tower of potato scone with bacon and black pudding and a poached egg on top”.

As for lunch, Lorraine told HELLO! Magazine she prefers something she can heat up, like soup.

“I always have porridge and fruit for breakfast, and from now on I’m making a big pot of spicy vegetable soup at the beginning of the week that I can heat up quickly for lunch.”

Speaking to The Sun, she added: “I have learned the hard way that daft diets will ultimately make you fat.

“I do tend to eat sensibly during the week but I certainly don’t exist on sticks of celery, because I’d be miserable.”

Source: https://www.express.co.uk/life-style/diets/1543121/lorraine-kelly-weight-loss-healthy-foods-portion-control-no-diet

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