How do I get water out of my ears after swimming? – MailPlus
Q: I am a keen swimmer but recently have found that every time I return from the pool, I have water stuck in my ear and it takes days to come out, leaving everything sounding fuzzy. A friend suggested using an ear candle. What do you think?
A: Swimmers can be prone to ear problems because of water and germs coming into the ear. A lot of patients complain about blockages and fuzzy feelings in the ear. It is hard for a person to work out themsel…….
Q: I am a keen swimmer but recently have found that every time I return from the pool, I have water stuck in my ear and it takes days to come out, leaving everything sounding fuzzy. A friend suggested using an ear candle. What do you think?
A: Swimmers can be prone to ear problems because of water and germs coming into the ear. A lot of patients complain about blockages and fuzzy feelings in the ear. It is hard for a person to work out themselves whether the problem is wax, an infection, water or something else, and that’s why an examination is essential, and a doctor or nurse practitioner in a GP surgery can do this.
It might be quicker to visit one of the high street audiology chains that now offer checks and ear-wax removal for a modest fee. Some branches of Boots provide these services too.
There is no need to remove excess wax unless this is deemed to be part of the problem. Wax is protective for the ear and serves a useful function preventing infection. And ear candles are not something doctors recommend. The concept of ear candling is based on an idea that the hot candle will somehow pull wax out or soften it. This could easily worsen the issue by causing infection or irritation.
Keeping the ears dry would be a good way to prevent the problem occurring in the first place, either with a cap, ear plugs or bespoke swim moulds.
Water can be tricky to get out of the ear canal. One way is to tilt your head down and pull your ear in different directions. This stretches the ear canal, allowing it to open up to drain the water.
You can also use a hair dryer on a low setting and low power, to dry out any excess water.
Q: I used to take ibuprofen regularly for painful osteoarthritis in my hands and wrists. But two years ago I suffered a heart attack and now have to take blood thinners, so I’m told I can only have paracetamol, or topical treatments such as Voltarol. These do very little and the pain regularly keeps me awake at night now. Are there any alternative medications?
A: Osteoarthritis is hard to treat, as there aren’t that many options in terms of pain management. If someone cannot take anti-inflammatory medication such as ibuprofen, we have to think creatively. It is worth talking things through with a pharmacist, as they will be able to explain which medicines work well together and what must be avoided with heart medication.
Firstly, to use painkillers effectively, make sure …….
